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Chop the onion and the fennel and sauté in olive oil at high heat.


Melt butter in medium skillet over medium heat. Sauté until shrimp begin to turn pink, about 2 minutes from each side. Remove shrimps from the skillet and keep them somewhere warm.


DODONI dairy company, implementing constantly CSR activities that focus on society, undertakes the daily distribution of fresh milk - a product distinguished for its high nutritional value- in 3 primary schools of the Municipality of Ioannina.


Peel the carrots, potatoes and onions, cut the stalk of broccoli & grate the Graviera cheese.


Wash the meat and dry well. Peel off the onions and garlic cloves. Stick the cloves into the onions. Grate the tomatoes. Cut the aubergines in bug chunks and salt. Heat a bit of olive oil in a pan and add the chunks turning them so they get brown at all sides. Dice the kefalotyri cheese.


Yoghurt is a very nutritious food and essential throughout lifespan. It is known as a food of high biological value, given its high content in numerous essential nutrients. In addition, when combined with fruits, yoghurt can be a balanced and tasteful snack of high nutritional value but also of low calorie content.