Increased working hours can affect our dietary habits in a negative way, since we rarely devote time to cook and supply our refrigerator with food. Thus, most working individuals tend to be in a fasting state (abstain from food) for many hours during the day, eat once a day usually late at night, and consume ready-to-eat meals (fast food). These meals are usually high in fat, calories and salt, and at the same time low in essential nutrients. If you also take into consideration the reduced physical activity level due to lack of time, then the weakening of your immune system and weight gain come as no surprise.
DODONI dairy company, the leader company in production and distribution of dairy products in Greece, expands its activity in the Cypriot market, by founding the Company DODONI DAIRY PRODUCTS (CYPRUS) LTD and Halloumi and Anari cheese factory unit.